As you get older, caring for your teeth and maintaining oral health is important. Many believe that losing teeth while aging is inevitable. This is a misconception as you can have your teeth for a lifetime. Part of the aging process includes changes in the mouth. Nerves in the teeth become smaller and sensitivity decreases. Regular dental exams at any general dentistry practice can catch problems and address them. It is easy to look and feel good throughout your life. A healthy mouth and regular check-ups do make a huge difference.
Tips for maintaining good oral health
- Brushing twice a day and flossing regularly is essential. Use a soft bristled toothbrush so that your enamel stays intact.
- Try to floss as often as possible – at least 5 times a week.
- If you wear dentures (a full set or partial), clean them daily. Do not wear dentures overnight.
- Drink tap water as it contains fluoride. Fluoride prevents teeth from decaying at any age.
- If you are a smoker, give up the habit as it causes health issues. Smoking can aggravate gum disease, tooth decay and loss.
- Go to a dentist regularly for a check-up and cleaning. Preventative dentistry at Midland Dental Hub is accessible to everyone.
Making good food and lifestyle choices, regular dental care and brushing at home can help anyone keep their teeth for a lifetime.
Caring for an elderly person at home
If you take care of older parents or a spouse, you can help them to maintain good oral health. You do this by:
- Ensuring they brush their teeth daily and floss regularly.
- Take them for dental check-ups at least twice a year.
Doing this along with other tasks with an older person may be challenging but it can prevent a lot of problems. A dentist specialising in elder car will be able to offer helpful tips and ideas on dental care. The fact is that the state of your teeth determines your overall health and longevity. Looking after your teeth will help you eat better and stay healthier.
Common issues like inflamed gums and cavities can result in decay and tooth loss at any age. If your parent or spouse has a dry mouth, it is probably due to medications. Human saliva has immune cells which play an important role in protecting teeth. This condition can also be aggravated by eating a high carbohydrate diet. Getting regular dental check-ups can prevent serious problems and tooth loss. Drinking the recommended amount of water and getting advice on products, such as Biotene or Oral Seven. They have a range of rinses, sprays and toothpaste options available.
Maintaining Dental Insurance Coverage
After retirement, insurance coverage may not be as comprehensive. Make it a priority to have backup coverage and see your dentist regularly. Ask your dentist for advice and tips on oral health when you go for your check-up. If you want more information on affordable dental care, ask your dentist at Midland Dental Hub for advice. We will be able to guide you and provide more in-depth information to suit your situation.